You’ve got a lot on your plate, luckily, there is a laundry list of items that you can eliminate (and some you should keep) to help relieve divorce stress.
A list of reasons why refraining from bad mouthing your ex actually makes you look better than the ex no matter what he does.
Forgiveness is a gift we give to ourselves, it is a process that needs time and understanding on all sides. From Winning While Losing: The Upside of Heartbreak
When moving on after divorce it's easy to want to distract oneself from the pain and loneliness with activities that don't serve them well in the long term.
His midlife crisis knocked the wind out of me. I had to redefine who I was, restore my self-esteem, forgive and work hard at becoming whole again.
How do you survive when divorce turns into a long, conflicted nightmare? You tie another knot in your rope, hang on tight and follow these 4 tips.
Divorce can take a toll on your physical and mental well-being. Here are some practical tips that can help you reduce stress during your divorce.
How did I survive his midlife crisis and leaving for another woman? I traveled. With my children and solo. I've come miles and miles and found happiness.
Twelve months ago I was living a nightmare, I would share quotes on the positives of life while laying on the floor crying my eyes out, unable to move.
Relationship regrets? Every relationship serves a purpose and helps shape who we are. You can learn to appreciate your marriage, even after divorce.
When my lawyer predicted my ex-husband's actions, I was convinced he was incapable of such atrocities and vengefulness. How can that be?!?
Going through a divorce is one of life's biggest stressors. Here are 6 strategies to help you cope with and navigate the divorce process.
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You may be angry, hurt and frustrated. You may need to strike out but, that's no reason to burn your wedding photos. Here are 9 reasons why.
We help our children to build their own identities, but in the process, we unknowingly lose our own. Luckily, what is lost, can be found again.