The New You
Are You Engaged In Activities That Exacerbate Your Divorce Stress?

You’ve got a lot on your plate, luckily, there is a laundry list of items that you can eliminate (and some you should keep) to help relieve divorce stress.

Why I Don

A list of reasons why refraining from bad mouthing your ex actually makes you look better than the ex no matter what he does.

Winning While Losing: The Upside of Heartbreak (Book Excerpt)

Forgiveness is a gift we give to ourselves, it is a process that needs time and understanding on all sides. From Winning While Losing: The Upside of Heartbreak

When Moving On After Divorce Don

When moving on after divorce it's easy to want to distract oneself from the pain and loneliness with activities that don't serve them well in the long term. 

How I Became Whole Again After His Midlife Crisis

His midlife crisis knocked the wind out of me. I had to redefine who I was, restore my self-esteem, forgive and work hard at becoming whole again. 

Some Divorces Are Equivalent To a Never-Ending Nightmare

How do you survive when divorce turns into a long, conflicted nightmare? You tie another knot in your rope, hang on tight and follow these 4 tips.

11 Practical Tips To Reduce Stress During Your Divorce

Divorce can take a toll on your physical and mental well-being. Here are some practical tips that can help you reduce stress during your divorce.

Traveling My Way Back To Sanity After His Midlife Crisis

How did I survive his midlife crisis and leaving for another woman? I traveled. With my children and solo. I've come miles and miles and found happiness.

How I Found My Happiness And Achieved Clarity

Twelve months ago I was living a nightmare, I would share quotes on the positives of life while laying on the floor crying my eyes out, unable to move.

We May Be Divorced But There Are 3 Reasons I’ll Never Regret Our Relationship

Relationship regrets? Every relationship serves a purpose and helps shape who we are. You can learn to appreciate your marriage, even after divorce.

How Could I Not Have Been Aware Of How Vengeful My Ex Could Be Post-Divorce?

When my lawyer predicted my ex-husband's actions, I was convinced he was incapable of such atrocities and vengefulness. How can that be?!? 

Transitioning Through Divorce? Use These 6 Survival Strategies

Going through a divorce is one of life's biggest stressors. Here are 6 strategies to help you cope with and navigate the divorce process. 

Little Did I Know Being Divorced From Him Would Prove Much Worse Than Being Married To Him
Divorce doesn't' always rid you of marital conflict. There are times that being divorced from someone is worse than being married to them. 


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